“Having weekly personal training sessions with Rachel was the first ‘me time’ I managed to schedule into my busy life as a new mum. Coming to my home and exercising outdoors made it so much easier to find time to exercise and I was so glad that I enlisted her help. Rachel tailored my workouts, giving me tips on midweek sessions and nutrition…..and after 12 weeks I had through exercise alone lost a total of 28 cm and felt like I was back on track! I would recommend Rachel to anyone wanting to make a difference in their health and fitness, she did a great job for me!”

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Anna Collett